Frozen Ewedu Leaf / Jute Leaf – 400g

Frozen Ewedu Leaf / Jute Leaf – 400g | Fresh Frozen Jute Mallow Leaves | For Authentic Ewedu Soup & TZ Soup | Corchorus olitorius

The freshest way to enjoy Ewedu — frozen at peak freshness for the most authentic result 🇬🇧

Fresh Ewedu. The glossy, silky, vibrantly green jute mallow leaf that produces the most authentic, most silky, most genuinely delicious Ewedu soup — the kind that rivals anything you would find in Lagos, Ibadan, or Accra.

Frozen Ewedu Leaf brings you jute mallow leaves frozen at peak freshness — locking in the vibrant green colour, the natural slimy draw, and the distinctive earthy flavour that makes Ewedu soup the most beloved Yoruba dish in Nigerian cuisine. No soaking required. No lengthy rehydration. Just defrost, blend, and cook — the most convenient way to make authentic Ewedu soup outside of using freshly harvested leaves.

The Difference — Frozen vs Dried Ewedu:

Both are authentic jute mallow leaves (Corchorus olitorius) — but they deliver a different experience:

• Frozen Ewedu (this product) — closer to fresh. Vibrant green colour. More draw and sliminess. Quicker to prepare. Best result for Ewedu soup
• Dried Ayoyo Leaves — longer shelf life, smaller pack, slightly less draw. Excellent for occasional use and longer storage

For the most authentic, restaurant-quality Ewedu soup — frozen is the superior choice.

The Leaf

🌿 Fresh Frozen Jute Mallow Leaves (Corchorus olitorius) — whole jute mallow leaves, harvested at peak freshness and immediately frozen to preserve their natural colour, flavour, and nutritional profile. Known across West Africa and beyond by many names:

• 🇳🇬 Ewedu — Nigeria (Yoruba) — the most beloved name in the UK diaspora
• 🇬🇭 Ayoyo — Ghana and Northern Nigeria (Hausa)
• 🇬🇭 Ademe Detsi — Ghana (Ewe)
• 🌍 Molokhia / Mulukhiyah — Egypt and the Middle East
• 🌿 Jute Mallow / Bush Okra / Egyptian Spinach — English

Nutritional Highlights

✅ Rich in Vitamins A and C — powerful antioxidants supporting immune and skin health ✅ Good source of Calcium — supports strong bones and teeth ✅ Good source of Iron — supports healthy red blood cell production ✅ Rich in Folate — supports normal cell function ✅ High in dietary fibre — supports healthy digestion ✅ Contains Omega-3 fatty acids — supports brain health ✅ Good source of plant protein ✅ Naturally vegan — 100% plant-based ✅ Naturally gluten-free ✅ 400g — generous pack for multiple servings

How to Make Authentic Ewedu Soup

🍲 Nigerian Yoruba Ewedu Soup:

1. Remove the frozen Ewedu from the pack and defrost at room temperature or briefly in the microwave
2. Blend the defrosted leaves with a small amount of water until smooth — the blender breaks down the leaf cell walls and releases the natural slimy draw
3. Pour the blended Ewedu into a pot over medium heat
4. Add a small piece of Kaun (potash/akanwu) if available — this boosts the draw significantly and helps preserve the vibrant green colour
5. Stir continuously as the Ewedu heats — it will thicken and become silky and slimy as it cooks
6. Add ground crayfish, ground pepper, and salt to taste
7. Season with locust beans (Dawadawa/Iru) for authentic depth
8. Simmer for 8–10 minutes until cooked through and beautifully silky
9. Serve alongside Amala, Eba/Garri, or Pounded Yam with stew and Gbegiri soup

Tip: The Kaun/potash step is the secret to restaurant-quality Ewedu draw — even a tiny piece makes a significant difference to the thickness and green colour.

🇬🇭 For Ghanaian TZ Soup (Ayoyo): Blend defrosted leaves, cook with Dawadawa, onions, smoked fish, palm oil, and pepper. Beat with a ladle until silky. Serve over Tuo Zaafi.

Serve With 🇳🇬 Amala | Eba/Garri | Pounded Yam | Fufu — with Gbegiri and Stew 🇬🇭 Tuo Zaafi (TZ) | Fufu | Banku | Omo Tuo

Net Weight: 400g Ingredient: Frozen Jute Mallow Leaves (Corchorus olitorius) Also known as: Ewedu | Ayoyo | Molokhia | Jute Mallow | Bush Okra Storage: Keep frozen at -18°C Naturally gluten-free | Naturally vegan | No additives | No preservatives Shipping: Delivered across the UK 🇬🇧 by Duaba Afro Foods — frozen delivery