Etor, also known as otor, is a traditional Ghanaian dish made from mashed yams or plantains.
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Etor (Mashed Yam with Eggs)
palm oil and other ingredients.
Etor, also known as Otor, is a traditional Ghanaian dish made from mashed yams or plantains, enriched with
palm oil and other ingredients. It is often served with hard-boiled eggs and is considered a sacred dish,
commonly enjoyed during special occasions such as weddings, naming ceremonies, and festivals.
Ingredients
Instructions
- Step 1 Prepare the Yam:
- ⦁ Peel and chop the yam into smaller pieces. Wash the yam pieces a couple of times to remove
- excess starch.
- ⦁ Place the yam pieces in a pot and add enough water to cover them. Add 1 teaspoon of salt and the whole scotch bonnet pepper.
- ⦁ Bring the water to a boil and cook the yam until it is tender, about 7-8 minutes.
- Step 2 Mash the Yam:
- ⦁ Once the yam is cooked, remove the scotch bonnet pepper and set it aside.
- ⦁ Drain the water and transfer the yam to a mortar and pestle (or use a potato masher and food processor).
- ⦁ Mash the yam until smooth, adding a little water if needed to achieve the desired consistency.
- Step 3 Prepare the Ingredients:
- ⦁ In a blender, blend the roasted peanuts, chopped onion, garlic, and a little water until smoot.
- ⦁ In a separate pot, heat the palm oil over medium heat. Add the blended mixture and cook for about 10 minutes, stirring occasionally until the oil starts to separate.
- Step 4 Combine Ingredients:
- ⦁ Add the mashed yam to the pot with the oil mixture. Stir well to combine.
- ⦁ Add the remaining salt, black pepper, paprika, turmeric, dried thyme, and green onions. Mix
- thoroughly.
- Step 5 Serve:
- ⦁ Serve the Etor hot with hard boiled eggs on the side. You can also garnish with chopped avocado if desired.
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