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Obatan Pa Prekese 4 Mix Powder – 250g | Traditional Ghanaian Four-Botanical Spice Blend | Aidan Fruit & Herbs
£5.00
Obatan Pa Prekese 4 Mix Powder – 250g | Traditional Ghanaian Four-Botanical Spice Blend | Aidan Fruit & Herbs
“Good Mother” — four ancient West African botanicals, one extraordinary powder from Ghana 🇬🇧
In Twi, Obatan Pa means “Good Mother.” And like a good mother, this blend nourishes quietly and faithfully — asking nothing, giving everything. The warmth. The depth. The care that goes into every bowl of soup, every cup of tea, every meal made with intention and love.
Obatan Pa Prekese 4 Mix Powder is a traditional Ghanaian four-botanical spice blend built around the legendary Tetrapleura tetraptera — Prekese, the Aidan fruit, Ghana’s most celebrated culinary and wellness botanical — combined with three complementary West African herbs into one richly aromatic, deeply flavourful powder.
This is the spice blend that Ghanaian mothers have trusted for generations. Now available at Duaba Afro Foods, delivered anywhere in the UK.
Key Botanicals
The lead ingredient is Tetrapleura tetraptera (Prekese / Aidan Fruit) — a woody seed pod from a rare West African deciduous tree, known as “soup perfume” in Twi for its permeating, sweetly aromatic scent. Combined with three complementary traditional Ghanaian herbs into a four-botanical blend. Honesty Sales
- 🌸 Tetrapleura tetraptera — Prekese (Aidan Fruit) — the crown jewel of West African culinary spices. Prekese releases a permeating, sugary-sweet aroma, with a subtly sweet, astringent taste. Rich in flavonoids, saponins, tannins, Iron, Calcium, Potassium, Zinc, and Magnesium — it adds an irreplaceable depth of flavour and natural botanical richness to everything it touches. The Akan people of Ghana regard Prekese as a spiritual protector — a botanical of deep cultural and traditional significance. Honesty SalesHonesty Sales
- 🌿 Three Complementary West African Botanicals — carefully selected traditional Ghanaian herbs that work in synergy with Prekese to enhance the aromatic profile, deepen the flavour complexity, and add their own natural botanical richness to this versatile four-botanical blend
What Makes It Special
✅ Lead ingredient Prekese — a unique blend of smoky depth, subtle sweetness, and notes of black pepper and citrus peel — utterly distinctive and irreplaceable ✅ Four traditional Ghanaian botanicals in perfect balance ✅ Dual use — culinary spice AND warming herbal tea ✅ Naturally rich in flavonoids, saponins, Iron, Calcium, Potassium, and Zinc from Prekese ✅ Naturally antioxidant-rich botanical blend ✅ Traditionally used in postpartum nourishment and general daily wellness across Ghana — true to the Obatan Pa spirit of maternal care ✅ Finely ground powder — easy to measure, dissolves beautifully in hot liquid ✅ Sealed jar — maintains freshness and aromatic potency ✅ Vegan and plant-based — 100% natural botanical ingredients ✅ Made in Ghana 🇬🇭 by Obatan Pa — Good Mother botanical tradition Sankofalibrary
How to Use
🍲 In soups and stews: Add 1–2 teaspoons of Obatan Pa Prekese 4 Mix Powder directly to your soup, stew, or sauce during cooking. Stir well. Particularly excellent in Palm Nut Soup (Abɛnkwan), Light Soup (Nkrakra), Groundnut Soup, Pepper Soup, and Fish Stew. The powder dissolves into the broth, infusing the whole dish with Prekese’s signature sweet, aromatic depth.
🍵 As a warming botanical tea: Add 1–2 teaspoons to a cup of hot water. Stir well and allow to steep for 3–5 minutes. Add honey, ginger, or lemon to taste. Enjoy as a warming, aromatic daily botanical drink.
🍖 With meats: Rub into meats such as lamb, venison, goat, chicken, or fish before cooking for a deeply aromatic West African spice marinade.
Pairs beautifully with: Palm Nut Soup | Light Soup | Groundnut Soup | Pepper Soup | Fish Stew | Goat meat | Lamb | Venison | Chicken | Seafood | Yam | Plantain
Net Weight: 250g Brand: Obatan Pa — Good Mother Ingredients: Prekese (Tetrapleura tetraptera) and three complementary West African botanicals Made in: Ghana 🇬🇭 Vegan | Plant-based | No artificial additives Shipping: Delivered across the UK 🇬🇧 by Duaba Afro Foods
ℹ️ Allergen Information: Contains botanical plant extracts. Free from gluten, nuts, dairy, and artificial additives. May contain traces of other botanicals. Always check the product label for the full ingredient and allergen declaration before consuming. Store in a cool, dry place away from direct sunlight in an airtight container. Once opened, seal tightly and use within the recommended period. Not recommended for use during pregnancy without prior medical advice.
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Description
Obatan Pa Prekese 4 Mix Powder – 250g | Traditional Ghanaian Four-Botanical Spice Blend | Aidan Fruit & Herbs
“Good Mother” — four ancient West African botanicals, one extraordinary powder from Ghana 🇬🇧
In Twi, Obatan Pa means “Good Mother.” And like a good mother, this blend nourishes quietly and faithfully — asking nothing, giving everything. The warmth. The depth. The care that goes into every bowl of soup, every cup of tea, every meal made with intention and love.
Obatan Pa Prekese 4 Mix Powder is a traditional Ghanaian four-botanical spice blend built around the legendary Tetrapleura tetraptera — Prekese, the Aidan fruit, Ghana’s most celebrated culinary and wellness botanical — combined with three complementary West African herbs into one richly aromatic, deeply flavourful powder.
This is the spice blend that Ghanaian mothers have trusted for generations. Now available at Duaba Afro Foods, delivered anywhere in the UK.
Key Botanicals
The lead ingredient is Tetrapleura tetraptera (Prekese / Aidan Fruit) — a woody seed pod from a rare West African deciduous tree, known as “soup perfume” in Twi for its permeating, sweetly aromatic scent. Combined with three complementary traditional Ghanaian herbs into a four-botanical blend. Honesty Sales
- 🌸 Tetrapleura tetraptera — Prekese (Aidan Fruit) — the crown jewel of West African culinary spices. Prekese releases a permeating, sugary-sweet aroma, with a subtly sweet, astringent taste. Rich in flavonoids, saponins, tannins, Iron, Calcium, Potassium, Zinc, and Magnesium — it adds an irreplaceable depth of flavour and natural botanical richness to everything it touches. The Akan people of Ghana regard Prekese as a spiritual protector — a botanical of deep cultural and traditional significance. Honesty SalesHonesty Sales
- 🌿 Three Complementary West African Botanicals — carefully selected traditional Ghanaian herbs that work in synergy with Prekese to enhance the aromatic profile, deepen the flavour complexity, and add their own natural botanical richness to this versatile four-botanical blend
What Makes It Special
✅ Lead ingredient Prekese — a unique blend of smoky depth, subtle sweetness, and notes of black pepper and citrus peel — utterly distinctive and irreplaceable ✅ Four traditional Ghanaian botanicals in perfect balance ✅ Dual use — culinary spice AND warming herbal tea ✅ Naturally rich in flavonoids, saponins, Iron, Calcium, Potassium, and Zinc from Prekese ✅ Naturally antioxidant-rich botanical blend ✅ Traditionally used in postpartum nourishment and general daily wellness across Ghana — true to the Obatan Pa spirit of maternal care ✅ Finely ground powder — easy to measure, dissolves beautifully in hot liquid ✅ Sealed jar — maintains freshness and aromatic potency ✅ Vegan and plant-based — 100% natural botanical ingredients ✅ Made in Ghana 🇬🇭 by Obatan Pa — Good Mother botanical tradition Sankofalibrary
How to Use
🍲 In soups and stews: Add 1–2 teaspoons of Obatan Pa Prekese 4 Mix Powder directly to your soup, stew, or sauce during cooking. Stir well. Particularly excellent in Palm Nut Soup (Abɛnkwan), Light Soup (Nkrakra), Groundnut Soup, Pepper Soup, and Fish Stew. The powder dissolves into the broth, infusing the whole dish with Prekese’s signature sweet, aromatic depth.
🍵 As a warming botanical tea: Add 1–2 teaspoons to a cup of hot water. Stir well and allow to steep for 3–5 minutes. Add honey, ginger, or lemon to taste. Enjoy as a warming, aromatic daily botanical drink.
🍖 With meats: Rub into meats such as lamb, venison, goat, chicken, or fish before cooking for a deeply aromatic West African spice marinade.
Pairs beautifully with: Palm Nut Soup | Light Soup | Groundnut Soup | Pepper Soup | Fish Stew | Goat meat | Lamb | Venison | Chicken | Seafood | Yam | Plantain
Net Weight: 250g Brand: Obatan Pa — Good Mother Ingredients: Prekese (Tetrapleura tetraptera) and three complementary West African botanicals Made in: Ghana 🇬🇭 Vegan | Plant-based | No artificial additives Shipping: Delivered across the UK 🇬🇧 by Duaba Afro Foods
ℹ️ Allergen Information: Contains botanical plant extracts. Free from gluten, nuts, dairy, and artificial additives. May contain traces of other botanicals. Always check the product label for the full ingredient and allergen declaration before consuming. Store in a cool, dry place away from direct sunlight in an airtight container. Once opened, seal tightly and use within the recommended period. Not recommended for use during pregnancy without prior medical advice.
Additional information
| Weight | 0.3 kg |
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