Name: Fufu with Light Soup
Prep time: 15 min
Cook time: 15 min
Total time: 50 min
Yield: 2
Ingredients: 2 cups fufu flour; Water; 1 lb goat meat or chicken; 4 large tomatoes, blended; 1 large onion, blended; 2 cloves garlic, minced; 1 piece -inch ginger, minced; 2 fresh chilies, chopped; 1 tablespoon tomato paste; 1 teaspoon ground black pepper; 1 teaspoon salt; 1 bouillon cube; 4 cups water

Fufu with Light Soup

Fufu with Light Soup is a cherished Ghanaian dish were soft, stretchy fufu pairs perfectly with a flavorful, yet light tomato-based soup. This dish is a comforting staple in many Ghanaian households.

Courses: Lunch

Print Recipe

Pin Recipe

Prep Time 15 mins Cook Time 15 mins Rest Time 20 mins Total Time 50 mins Servings: 2

Instructions

For the Fufu:

Mix the Flour: In a pot, mix the fufu flour with water to form a smooth dough.
Cook the Fufu: Place the pot on medium heat and cook, stirring continuously to avoid lumps. The mixture will thicken and become stretchy. Add more water if needed to achieve the desired consistency.
Shape the Fufu: Once cooked, shape the fufu into balls and set aside.

For the Light Soup:

Prepare the Meat: Clean and cut the goat meat or chicken into bite-sized pieces. In a large pot, add the meat, minced garlic, minced ginger, and chopped chilies. Cook on medium heat until the meat is browned.

Welcome

Welcome

African Food Recipes

Fufu with Light Soup

Fufu with Light Soup