Bonito tuna Fish

£28.50 GST

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Description

Bonito tuna is an essential component of the Mediterranean diet. It is characterized by an exquisite flavor and softer texture than other tuna. The tuna belly is considered by many connoisseurs the most tender and delicious part.

Bonito tuna provides comparable levels of protein, minerals and vitamins to red meat with far less fat, making it a great choice for those on low-fat diets.

Bonito tuna is also a great source of Omega-3 and linoleic acid, both essential in the prevention of cardiovascular disease. When packed in olive oil, bonito tuna retains all of its flavor, with the added bonus of providing a healthy intake of cholesterol-reducing virgin olive oil.

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