Light Soup, also known as Tomato Soup, is a traditional Ghanaian soup made with fresh tomatoes, onions, and spices. It is often served with fufu, a starchy side dish made from cassava or plantains. This soup is known for its rich flavor and nutritional benefits.
Light Soup (Tomato Soup)
Light Soup, also known as Tomato Soup, is a traditional Ghanaian soup made with fresh tomatoes, onions, and spices. It is often served with fufu, a starchy side dish made from cassava or plantains. This soup is known for its rich flavor and nutritional benefits.
Ingredients
Instructions
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Prepare the Ingredients: Clean and wash the meat or fish thoroughly. Blend the habanero peppers, one onion, ginger, and garlic to make a paste.
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Cook the Meat/Fish: In a large pot, combine the meat or fish with the blended paste, 2 cups of water, bay leaf, seasoning cube, and salt. Cook over medium-high heat for about 15 minutes, covered.
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Prepare the Tomatoes: In a separate pot, add 3 cups of water and the remaining tomatoes and onions. Bring to a boil and let it cook for 10 minutes. Strain and blend the mixture with 2 cups of water until smooth.
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Combine Ingredients: Strain the blended tomato mixture into the pot with the meat or fish. Stir well to combine.
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