Kiwi fruit
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Description
Kiwi fruit, also known simply as kiwi or kiwifruit, is a small, oval-shaped fruit with a fuzzy brown skin and vibrant green flesh. It is native to China but is now cultivated in various parts of the world, including New Zealand, Italy, and California. Kiwi fruit is known for its unique sweet and tangy flavor and its numerous health benefits. Kiwi fruit is highly nutritious and is considered a superfood. It is an excellent source of vitamin C, providing even more than oranges. Kiwi fruit is also rich in dietary fiber, antioxidants, potassium, and vitamin E. It is a low-calorie fruit that can contribute to a well-rounded and healthy diet.
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