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GHANAIAN BROWN RICE
£10.50 Original price was: £10.50.£7.50Current price is: £7.50. GST
Category: African Grain, Flour & Cereals
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Description
Brown Rice is a highly nutritious food that is whole grain and is relatively low in calories which is good for people on a diet. It has 216 calories per cup, and is high in fiber, gluten-free as well and can be added to a variety of dishes. Another added benefit is that brown rice contains no trans-fat or cholesterol. It has very small amounts of fat and sodium too. Another great benefit of brown rice is that some of the phytochemicals and minerals found in whole grains have been found to be associated with a lower risk of certain types of cancers. For people looking to eat healthily, these whole grains may help improve cholesterol levels and also reduce the risk of heart disease, stroke and type 2 diabetes as well.
Additional information
Weight | 1.3 kg |
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