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Kondré

Courses
Difficulty Intermediate
Time
Prep Time: 20 mins Cook Time: 30 mins Rest Time: 30 mins Total Time: 1 hr 20 mins
Description

Ingredients
  • 1 kg ⦁ beef (or goat meat)
  • 6 large ⦁ green plantains (unripe)
  • 12 Akpi ⦁ seeds (Njansang)
  • 3 nutmeg ⦁ seeds (Pebe)
  • 1 tablespoon ⦁ white pepper
  • 1 tablespoon ⦁ thyme
  • 1 tablespoon ⦁ mild curry powder
  • ⦁ A handful of parsley and basil leaves
  • 2 celery ⦁ sticks
  • 4 Maggi ⦁ cubes
  • ⦁ Salt to taste
  • 4 garlic ⦁ cloves
  • 1/2 ginger ⦁ stem
  • ⦁ Vegetable oil for frying
  • 4 cups ⦁ of warm water (adjust based on plantains)
Read it online: https://duabaafrofoods.co.uk/recipe/kondre-cameroonian-plantain-and-beef-stew/
Thank You