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Kenyi (Fish Stew)

Courses
Difficulty Intermediate
Time
Prep Time: 10 mins Cook Time: 20 mins Rest Time: 20 mins Total Time: 50 mins
Description

Kenyi is a traditional Ugandan fish stew, often prepared with fresh fish, tomatoes, onions, and a variety of spices. It's a flavorful and aromatic dish commonly served with staples like matooke, rice, or posho.

Ingredients
  • 2 large ⦁ fish (tilapia or Nile perch)
  • 3 large ⦁ tomatoes, chopped
  • 1 large ⦁ onion, finely chopped
  • 2 cloves ⦁ garlic, minced
  • 1 piece ⦁ -inch ginger, minced
  • 1 green ⦁ bell pepper, chopped
  • 1 fresh ⦁ 1-2 chilies, chopped (optional)
  • 1 teaspoon ⦁ curry powder
  • 1 teaspoon ⦁ smoked paprika
  • 1 teaspoon ⦁ ground coriander
  • ⦁ Salt to taste
  • 2 tablespoons ⦁ vegetable oil
  • 2 cups ⦁ water or fish stock
  • ⦁ Fresh cilantro or parsley for garnish (optional)
Read it online: https://duabaafrofoods.co.uk/recipe/kenyi-fish-stew/
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