Fufu with Light Soup is a cherished Ghanaian dish were soft, stretchy fufu pairs perfectly with a flavorful, yet light tomato-based soup. This dish is a comforting staple in many Ghanaian households.
Ingredients
For the Fufu:
2cups fufu flour (cassava or plantain)
Water
For the Light Soup:
1lb goat meat or chicken
4large tomatoes, blended
1large onion, blended
2cloves garlic, minced
1piece -inch ginger, minced
2fresh chilies, chopped
1tablespoon tomato paste
1teaspoon ground black pepper
1teaspoon salt
1bouillon cube
4cups water
Instructions
For the Fufu:
1
Mix the Flour: In a pot, mix the fufu flour with water to form a smooth dough.
2
Cook the Fufu: Place the pot on medium heat and cook, stirring continuously to avoid lumps. The mixture will thicken and become stretchy. Add more water if needed to achieve the desired consistency.
3
Shape the Fufu: Once cooked, shape the fufu into balls and set aside.
For the Light Soup:
4
Prepare the Meat: Clean and cut the goat meat or chicken into bite-sized pieces. In a large pot, add the meat, minced garlic, minced ginger, and chopped chilies. Cook on medium heat until the meat is browned.
